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Recent Blog Articles

TAKING THE TEAM APPROACH TO STRESS RELIEF

Dec 22, 2015 by Anonymous

We all know how harmful stress is to our physical health. Studies keep coming in with more bad news, telling us that stress affects us more than we first realized. It causes us to lose sleep, gain weight, and feel depressed, often overwhelmed with our daily routines. Some head aches and back pain are blamed on stress too, rightfully so. More serious health problems can occur when you don’t get your stress level under control resulting in diabetes, stroke and heart disease. Some research ind Read Article

WINTER SAFETY TIPS FOR SENIORS

Dec 11, 2015 by Anonymous

The best way to stay safe this winter is to prepare yourself and your home for a variety of weather related situations. Read Article

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